Coaching

"Going from restless nights and 30-minute long bedtimes to 'Pop baby in bed and come back 12 hours later' was a place we never imagined we would be within 3 weeks! Asking for your help was the first step in taking control of our situation, and making it better. Thank you!"
- Simon Cox & Charlie Le Wellies

Sleep Coaching Programs

If you’re chronically sleep-deprived, struggling with the "cry-it-out" concept, have tried everything else, and you're desperate for more sleep, my sleep coaching programs were designed for you. Through a process of discovery and by partnering with you, I help your entire family get back to sleep, and stay sleeping soundly through the nights, in a way that feels comfortable and safe for you, your partner, and your child. In this program, we focus on teaching new sleep associations to your baby or toddler, while ensuring that 100% of their needs are met. The objective is to help you all sleep more restfully, and empower your child to feel safe and secure throughout the nights, so that you can all sleep soundly, reconnect with your partner, and feel more rested during your days!

Benefits You Receive From Sleep Coaching Programs

Get crystal clear on your family’s sleep needs and goals

Feel empowered, and more confident as parents
Learn to really trust your own parenting instincts
Feel more energized, inspired, and aligned with your family
Care for yourself as much as the rest of your family
Feel less anxious, more relaxed and better-rested
Change unhealthy behaviors or sleep patterns
Be a more mindful, more present parent and spouse

_Unique Features of Sleep Coaching Programs

All programs are private, and fully customized for you and your needs

Convenience—you don’t ever have to leave home with your new baby
Phone sessions can be used weekly, or “bundled” for extra support
Instant feedback, mentoring and support on all coaching calls
Focused attention on YOU and YOUR family goals
Unlimited email support between coaching sessions
Accountability in order to keep you on track and aligned with your goals
Consistent mentoring, support and encouragement
Free access to any workshops or tele-seminars taught by me

"What struck me most about Natalie was how undogmatic she was, which is rare in a scary, judgmental parenting world. And guess what: After a few days of not forcing naps, my daughter started going to bed earlier and easier. Some days she even sleeps in until 7am! So now everyone in my family sleeps better, which is Natalie's ultimate goal." -Amy Shearn

Click HERE to Schedule a FREE 30-Minute Sleep Consultation!

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