About

About Mommywise & What I Do...

Offering personalized Sleep Coaching programs, I help you gently resolve chronic sleep issues and normal sleep transitions through private, customized programs tailor-made for your family. Through a combination of in-home visits, phone, Skype and email, we laser-focus on your family, set some attainable goals, and I guide you with small weekly actions to help you achieve your goals in a way that feels easy for everyone. Sleep Coaching programs are customized to address internal and external factors which prevent you from making changes, and getting the sleep your family needs. Featured in New York Family, Mommy Poppins and Stroller Traffic as one of NYC’s Top Sleep Experts, my Sleep Coaching programs include four weeks of 24/7 email support, and guaranteed results.

"I founded Mommywise in 2004 when I became a mom because I didn't enjoy new motherhood. I had difficulty breastfeeding, felt lonely and confused, developed crippling insomnia and became severely depressed when I returned to work. My experience inspired me to create Mommywise to support and mentor new parents like you through this complex, emotional journey."

Why Does Mommywise Exist?

I conceptualized Mommywise in 2004 when I became a mom because motherhood didn't feel like I expected it would. I honestly didn't love it. I was scared and desperately needed more support, but didn't know anyone with babies. I had difficulty breastfeeding; I felt lonely, anxious, confused, developed crippling insomnia, and became clinically depressed after I went back to work. My glamorous, jet-setting career began to feel meaningless, and left me very few hours with my baby. The sum of my early parenthood traumas inspired me to create Mommywise, to support new parents like you through this complex, emotional journey, to help you and your family thrive, and feel happy.

Sleep-deprived? Apply HERE for a Complimentary Family Sleep Assessment!

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